Reading is an essential activity that we all engage in regularly. However, improper reading positions when performed on a daily basis for long durations can lead to discomfort, pain in the areas of the neck, shoulder and upper back. That’s why it is important to ensure that you have the right tools to maintain proper posture and ergonomics while reading at your desk or worksurface. One such tool is a book/document holder or stand.
In this blog post, we will review the top five book/document holders or stands that can help you read comfortably and maintain good posture.
Before we dive into our list of the top five book holders or stands, let’s take a moment to discuss some key factors to consider when selecting a book/document holder or stand.
- Adjustability: A good book/document holder or stand should be adjustable, allowing you to change the height and angle to suit your reading position.
- Stability: A book/document holder or stand should be stable and not wobble or tip over easily. It should also have some good pads on the bottom to prevent it from sliding on the surfaces.
- Size: Consider the size of the holder or stand and ensure that it can accommodate the size of the book or paper you use most frequently.
- Portability: If you plan to carry your book holder or stand with you, look for a lightweight and portable option.
List of Document Holders
#1. VuRyte In-Line Document Holder
The VuRyte In-Line Document Holder is a freestanding accessory that positions documents inline between the keyboard and monitor. Its adjustability allows for precise positioning and even enables documents to overhang below the desk. The holder reduces physical strain by eliminating the need for neck flexion, trunk rotation, and over-reaching that can cause discomfort and fatigue over time. This innovative and ergonomic accessory can help improve posture, increase productivity, and reduce discomfort in the workplace.
The Microdesk is a clear, plastic inline workstation designed to improve posture and increase productivity for computer users. Its heavy-duty plastic construction and adjustable non-slip feet provide a stable and secure platform for writing and reading, while centralizing paperwork above the keyboard to reduce neck flexion and eliminate trunk rotation and flexion.
This versatile accessory can be used as a flat surface or in a “stepped down” layout between the desk and keyboard tray, making it a great option for individuals who frequently switch between typing and writing by hand. The Microdesk is lightweight, compact, and easy to use, making it a must-have accessory for anyone looking to reduce the risk of repetitive strain injuries and improve overall comfort and productivity while working on a computer.
#3 Posturite – Multirite Document Holder and Writing Slope
The Posturite Multirite Document Holder and Writing Slope is a versatile option that can be used as a book holder, document holder, or writing slope. It features adjustable legs that allow you to change the height and angle to suit your reading position. It is a great device that works well with computer work (keyboarding) when referencing paper documents and note taking.
List of Book Holders
#1 Kensington – InSight Adjustable Book and Copy Holder
The Kensington InSight Adjustable Book and Copy Holder is a versatile and adjustable option that can accommodate books, documents, and even tablets. It features nine height adjustments and six tilt options, allowing you to find the perfect angle for comfortable reading. It also has a stabilizing ledge to keep your book in place and prevent it from slipping.
#2. AIData – Book Stand / Copy Holder
The AIData Book Stand/Copy Holder is a simple and functional option that can accommodate books, documents, and even laptops. It features adjustable legs that allow you to change the height and angle to suit your reading position. It also has a page holder that keeps your book open and prevents pages from flipping over.
Q: What should I consider when choosing a book/document holder or stand?
A: Consider the size and weight of your reading or typing materials, as well as the adjustability and stability of the holder or stand. Some holders or stands are designed for specific types of materials, such as books or tablets, so be sure to choose one that suits your needs.
Q: What are the benefits of using a book/document holder or stand?
A: Using a book/document holder or stand can help prevent neck and eye strain by keeping your reading or typing materials at a comfortable viewing angle. It can also reduce hand and wrist fatigue by allowing you to keep your hands in a neutral position.
Q: Can book/document holders or stands be used with electronic devices?
A: Yes, many book/document holders or stands are designed to accommodate electronic devices such as tablets or laptops. Some even include features such as built-in charging ports or cooling fans.
Q: Are book/document holders or stands portable?
A: Many book/document holders or stands are designed to be lightweight and portable, making them easy to take with you on the go. Some even fold up for easy storage and transport.
In conclusion, a book holder or stand is an excellent tool to help you read comfortably and maintain good posture. When selecting a book holder or stand, consider factors such as adjustability, stability, size, and portability. The Kensington InSight Adjustable Book and Copy Holder, AIData Book Stand/Copy Holder, and Posturite Multirite Document Holder and Writing Slope are all great options that can accommodate different types of reading material and adjust to different reading positions.
Ergonow is an ergonomic services and products provider company based in Windsor, Ontario. The company offers a wide range of services and products, from assessments to being the retailer of exclusive ergonomic products in North America. If you are in need of an ergonomic consultation or product, feel free to contact us any time for assistance.